What a depressing day. I woke up to go snowboarding early, but once I ate and had my decaf, a headache began that really was debilitating for about five hours. I slept most of it off and took an epsom salt bath before I helped Cheryl move cars around. She is having her car fixed so we went to the airport to pick up a rental car for her. Later on we went to a friend’s for elk stew which as always is divine.

As you can imagine, today was an extremely slow day. I got back to Cat’s late and now I am just thinking about how I need to start Gutty tomorrow (at the very latest). I was not aware that you’re supposed to initiate Gutty NINE days prior to the ParaFy cleanse. Five days on, four days off and then begin the cleanse. I just thought it was three days on and right into the cleanse… hopefully that doesn’t mess anything up. I have breakfast set up for a few days; it includes ground turkey, zucchini, eggs and salsa. Looking forward to that meal tomorrow. My chilblains is back again. Such an odd condition. I know I am lucky though.

I miss my dumb phone already. I immediately felt myself slipping into the black hole of internet once I was back on the straight iPhone. I’ll be looking forward to getting that back.